Mental Health Crisis Resources

If you are in a crisis or any other person may be in danger - these resources can provide you with immediate help in the United States.

  • Emergency: 911

  • Focus on the Family: 1-855-771-HELP (4357)

  • National Domestic Violence Hotline: 1-800-799-7233

  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

  • National Hopeline Network: 1-800-SUICIDE (784-2433)

  • Crisis Text Line: Text “DESERVE” to 741-741

  • Lifeline Crisis Chat (Online live messaging)

  • Self-Harm Hotline: 1-800-DONTCUT (1-800-366-8288)

  • National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

  • National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

  • AIDS Crisis Line: 1-800-221-7044

  • Veterans Crisis Line

Low-Fee Resources

If you require low-fee therapy, you can consider a therapist who is in your insurance network, a therapy resource that provides a lower fee or a non-profit that covers the cost of therapy entirely. I recommend that you either:

1) Filter results on PsychologyToday based on your insurance carrier.

2) Consider a lower-fee counseling resource such as NAMI Southwest Missouri or Abundant Life. 

3) Consider a non-profit resource such as Freerehab.center that will cover the total cost or majority of therapy.