A therapy intensive is an extended, focused counseling session designed to help you experience deeper healing in a shorter amount of time. Instead of spreading your growth out over weeks or months, an intensive gives you the time and space to dig into what matters most—right now.

It’s not rushed.
It’s not overwhelming.
It’s simply a more spacious, supportive way to do the deep work your heart and mind are craving.

At Prosper, intensives are available for both individuals and couples, and each one is personalized to your needs. Whether you’re navigating anxiety, burnout, emotional disconnection, or a major life transition, this focused time allows us to uncover root issues, calm your nervous system, and move you toward clarity and healing—faster than traditional weekly therapy.

You'll walk away with:

• A deeper understanding of yourself or your relationship

• Practical tools rooted in both faith and psychology

• A renewed sense of peace, connection, and hope

It’s like giving your mental and emotional well-being a jump start—with someone safe and skilled walking right beside you.

Learn more HERE

Watch this VIDEO about EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps you heal from painful or overwhelming experiences that still affect your emotions, thoughts, or body. At Prosper Counseling, we use EMDR to gently reprocess stuck memories—helping your brain release the fear, anxiety, or shame tied to them so you can feel calm and present again. We integrate your faith into the process, believing that God designed your mind to heal and that true peace is possible.

A Prosper intensive is for when you're tired of surface-level solutions and ready for real, lasting change. It’s ideal if your schedule feels too full for weekly therapy or you need breakthrough support now, not months from now. You’ll get extended time with a trusted therapist to go deep, gain clarity, and walk away with practical tools and peace. It’s a reset for your mind, heart, and faith—right when you need it most.

Intensives are individualized to your specific needs.

Typically, you’ll meet virtually with a licensed therapist for 2–5 hours of focused, personalized care—either in one day or split over two or three, depending on the length of the intensive.

Before your session, we’ll send a short intake to help us tailor the experience to your specific needs. During the intensive, we’ll dive deep into your story, explore patterns, and work through stuck points using proven tools rooted in both faith and psychology.

We also have a follow up session to check in, bring closer, and process what you’ve been applying.

You’ll leave with clarity, a custom action plan, and practical tools you can use right away to keep moving forward.

You’ll also receive a 50 page workbook to complete as we go through the intensive.

If you loved the intensive (many do!) you have the option to 1) terminate or conclude therapy; or 2) continue working together in traditional therapy settings.

Many find once they tackle their big pain point, then they are able to focus on other growth areas they know have been there, but haven’t been able to give it the care or attention needed because they have been in survival mode for so long.

• You're already in weekly therapy but feel like you need extra, focused support to move through something big or urgent.

• You're new to therapy and prefer a deeper, more intentional start—without stretching it out over weeks.

• You’ve been wanting to start therapy, but your schedule is so full that weekly sessions feel more stressful than supportive.

• You’re carrying a lot right now and can’t wait months to feel better. You need help—and real progress—now.