Mental Health Links

Self-Tests

Books

Anxiety

• The Anti-Anxiety Program: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias

• The Relaxation and Stress Reduction Workbook

• Mind Over Mood: Change the Way You Feel By Changing The Way You Think

• Unwinding Anxiety: New Science Shows How to Break The Cycles of Worry and Fear to Heal Your Mind

ADHD

• Scattered Minds

• Driven to Distraction

Burnout & Stress

• Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

• When the Body Says No: The Hidden Cost of Stress

• Burnout: The Secret to Unlocking the Stress Cycle

Grief

• It’s Okay That You’re Not Okay

• The Grief Recovery Handbook

• Healing After Loss

• How to Carry What Can’t Be Fixed: A Journal for Grief

Identity | Purpose | Faith

• Man’s Search for Meaning

• Emotionally Healthy Spirituality

Self-Compassion:

• The Gifts of Imperfection

• Atlas of the Heart

• The Mindful Self-Compassion Workbook

Trauma:

• The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma

• Healing Your Attachment Wounds - Audiobook

• Waking the Tiger: Healing Trauma

• Healing the Trauma of Abuse: A Women’s Workbook

Associations & Institutes

• American Academy of Child & Adolescent Psychiatry

• American Association for Marriage and Family Therapy

• American Counseling Association

• American Psychiatric Association

• American Psychological Association

• American Psychological Society

• FOCUS on the Family - Mental Health

• Mental Health America

• MentalHealth.gov/

• National Institute of Mental Health

• National Mental Health Association

• National Eating Disorders Association

• National Sleep Foundation

• National Women’s Health Resource Center

• The National Child Traumatic Stress Network

• NAMI (National Alliance on Mental Illness)

• Postpartum Support International

• Substance Abuse and Mental Health Services Administration

• Centers for Disease Control and Prevention (CDC)

Suicide Awareness and Hotlines

• American Foundation for Suicide Prevention

• Suicide Awareness Voices of Education

• Suicide: Read This First

Addiction and Recovery

• Alcoholics Anonymous

• Center for On-Line Addiction

• Web of Addictions

Anxiety Disorders

• Answers to Your Questions About Panic Disorder 

Attention-Deficit Hyperactivity Disorder

• ADDA – Attention Deficit Disorder Association

• Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse and Domestic Violence

• Childhelp USA®

• Questions and Answers about Memories of Childhood Abuse

• The National Domestic Violence Hotline Website

Developmental Disorders

• Developmental Disabilities | CDC

Diagnosis

• DSM-V: Diagnoses and Criteria

Depression

• Bipolar Disorder News – Pendulum.org

• Depression and How Therapy Can Help

• Depression Screening

• Depression and Bipolar Support Alliance (DBSA)

Eating Disorders

• American Dietetic Association

Obsessive-Compulsive Disorder (OCD)

• Beyond OCD

• International OCD Foundation

• Trichotillomania Learning Center

Online Safety

• Bark

• Family Online Safety Institute

• Gabb

• Internet Crimes Against Children Task Force Program

• Stay Safe Online

Personality Disorders

• Personality Disorders

Pornography Addiction Recovery

• Covenant Eyes

• Fight The New Drug

• Pure Desire Ministries

• Pure Life Ministries

• The Freedom Fight

• FOCUS on the Family

Posttraumatic Stress Disorder (PTSD)

• Give an Hour— for veterans and their families

• National Center for PTSD 

• The Gift From Within

• Sidran Institute

Relationships

• Gottman Institute

• Attachment Project

Sexuality - Healthy Boundaries, Consent, Education

• Birds and Bees

• Bright Kids Guide

• Chrisitan Sexuality

• God Made All of Me

Medication

• DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.